The question of how many times a week one should have sex baffles many people.

Our desire to be like everyone else, or as we say, “So that everything is like everyone else’s,” often outweighs common sense.

True, some people think this is how they take care of their health. Don’t treat sex like vitamins, otherwise it will bring you the same pleasure—little or no pleasure at all.

How many times a week you should have sex depends on several factors.Factors Affecting the Amount of Sex

• First of all, this is your personal business, and only you and your partner can decide such issues.
• It all depends on the so-called sexual “constitution” of each partner. If you’re active, physically healthy, adults, not overweight, and with plenty of free time, then you’ll likely have sex more often than others.
• Climate, among other factors, is a determining factor in the temperament of most men and women living in a particular climate zone. A warmer climate means higher sexual activity.
• Don’t forget about your age. Perhaps it’s time to conserve your energy and tone down your ardor. Avoid ostentatious masculinity, as this can lead to health problems.
• Temperament. Of course, it determines how quickly you get turned on, not only in terms of nervous emotions and resentment, but also in terms of sexual arousal.
• Whether you have a regular partner or not. That is, you can have sex whenever you want or only when the rare opportunity arises.
• How affectionate you are in your everyday life with your partner. The more tenderness and affection you show each other throughout the day, the more frequent and better your sex.
• Free time. Yes, unfortunately, this factor is often decisive in matters of sex, especially if your partner is a careerist.

Sex is something secret and tender between the two of you, and only you decide how often you want it. I hope you decide this solely based on your desires, rather than letting circumstances decide for you.