However, it’s precisely carelessness that often leads to dire consequences. Therefore, it’s important to be able to prevent various pathologies by understanding the concepts of normal and preventative measures. In this article, we’ll explore why some men have thick semen.
WHAT KIND OF SPERM IS CONSIDERED NORMAL?
In addition to testing, the quality of a healthy man’s sperm is assessed visually. This article will discuss the proper odor, color, and consistency of sperm.
- Consistency. Normally, it should resemble liquid sour cream. However, it’s important to consider that viscosity can change over time. For example, seminal fluid is released as a jelly-like substance, but then thickens. After a while, the semen becomes semi-liquid again. Normal ejaculate should be neither too liquid nor too thick. Furthermore, semen should be uniform and change consistency over time.
- Color. Normally, it should be milky white. Any other shades are a sign of developing pathologies that require diagnosis.
- Odor . A healthy person’s semen will not emit any strong, unpleasant odors. Its scent can be compared to the aroma of chestnuts. Fishy, rotten, or any other odor is a sign of abnormalities.
WHAT AFFECTS SPERM DENSITY?
A large number of factors influence semen consistency. Many of these are the result of environmental and lifestyle influences.
- Nutrition. It’s important to include zinc, protein, and magnesium in your diet. Vitamins are also equally important. All of these factors influence the quality of the resulting seeds. Caffeine also affects the thickness of the ejaculate, so you should limit your intake of foods containing it.
- Prolonged abstinence. Discharge becomes thicker, and dense balls may appear, which indicate the destruction of old sperm.
- Bad habits. Smoking, drugs, and alcohol negatively impact sperm viscosity due to their effects on the prostate.
- Anabolic steroids. These medications have a side effect—a deterioration in the quality of semen, which primarily affects its consistency: it becomes thicker.
- Stress. Another cause of increased hair density, which can occur during periods of prolonged depression.
- Hydration. It’s important to drink enough water daily. Otherwise, the effects will be similar to stress.
- Poor environmental conditions. Emissions from hazardous industrial processes can contribute to the formation of clots.
It is worth noting that external factors act for a certain time, after which the sperm returns to normal.
DISEASES THAT CAUSE SPERM TO BE THICK
Thick semen is often a sign of many illnesses. It’s important to get diagnosed and treated promptly to prevent further spread of the disease to your partner.
- Infectious diseases. They also affect the color of the ejaculate, which becomes greenish. An accompanying symptom is the development of a specific odor. The seminal fluid itself becomes very thick in consistency.
- Hematospermia. This condition is characterized by pain in the genitals and the presence of blood in the ejaculate.
- Inflammation in the pelvic area. Symptoms include pain in the surrounding organs, as well as the presence of lumps in the seeds.
INCREASED SPERM VISCOSITY AND FERTILIZATION
Increased ejaculate viscosity is a condition in which ejaculate does not become fluid for a long time after ejaculation. Up to 30% of such cases are caused by viscosupatica, which can lead to infertility.
- Too thick semen causes changes in the characteristics of spermatozoa associated with transport.
- The linear direction changes.
- The reproductive cells quickly lose activity and may stop moving.
- The speed of sperm in the seminal fluid and cervix also decreases.
Strong, highly viscous sperm loses quality, and the number of active germ cells can significantly decrease. Furthermore, sperm membrane damage and decreased viability are observed. The concentration of fructose in seminal fluid decreases, which affects the function of the man’s germ cells, negatively impacting his reproductive capacity. One of the most important abnormalities leading to these pathologies is an elevated ATP level in semen—the energy source for germ cells. This indicates that sperm are not consuming this substance in the required concentration due to impaired transport function.
How to liquify your ejaculate
To prevent increased viscosity, it is important to consider the following rules:
- Find a partner for sex and have regular sex.
- Eat a healthy and balanced diet, adding vitamins if necessary.
- Choose the right underwear and follow hygiene rules.
- Visit baths and saunas less often.
- Drink enough water.
- Lead a healthy lifestyle by giving up bad habits and playing sports.
- Visit a urologist regularly.
It is worth noting folk methods that can make the ejaculate more liquid.
- Add cilantro and celery to your diet in small quantities.
- Take royal jelly.
- Eat pumpkin seeds and oil.
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