What does the Amazon pose look like?
The name itself suggests that the woman will be on top. But this position also requires some effort from the man—he needs to lie down and pull his knees to his chest. The woman stands over his pelvis and squats, allowing his penis to penetrate her vagina.

What are the benefits of the Amazon pose?
This position requires some flexibility from both partners, and the woman also needs stamina and toned legs, as she’ll essentially be performing multiple partial squats. Overall, it’s quite a grueling exercise. Despite this, why is the Amazon pose still worth trying?
Unusual angle of entry
Due to the unusual positioning of the partners’ bodies relative to each other during friction in this position, the penis comes into greater contact with the anterior wall of the vagina. This is where the clitoral crura meet, making stimulation of this area particularly pleasurable.
Partner dominance
There aren’t many sex positions in which a man can moderate his activity and hand over responsibility to his partner. The Amazon position is just that.
On the one hand, the partner can relax physically: all they need to do is lie down, albeit with their legs elevated. On the other hand, it’s a refreshing experience psychologically, as control is in the other person’s hands.
For a woman, the Amazon position can also provide fresh emotions—precisely because control shifts to her. But there’s also a physiological benefit. When a partner controls the pace of thrusts and the depth of penetration, she’s more likely to achieve orgasm.
Good overview for the partner
The man has a wonderful view of the woman’s body and her seductively bouncing breasts. And since his hands are free, he can not only admire his partner but also caress her sensitive areas.
Easy access to the clitoris
According to some data, only 8% of women can experience orgasm from penetration alone. Additional clitoral stimulation increases the chances of success. And in the Amazon position, both partners have access to it.
What are the variations of the Amazon pose?
Kneeling Amazon
The partner does not squat, but kneels.

Image: Olga Lisovskaya / Lifehacker Reverse Amazon
The woman turns her back to her partner and squats or kneels.

Standing Amazon
The man lies down on the edge of the bed. The woman stands with her back to him and lowers herself onto his hips. This version of the squat will involve a slightly smaller range of motion, so the woman will tire a little slower.
While standing, you can try the classic Amazon pose facing the man, but it will be a little more difficult.

How to improve the Amazon pose
Choose a hard surface
The position is already challenging. If the partner has to balance on a mattress that’s too soft, she risks losing her balance, which can lead to injury.
Lengthen the foreplay
Since this position is physically demanding, it’s best to focus more on foreplay. By building arousal, you’ll reach orgasm faster and avoid becoming so tired that you simply can’t climax.
Use sex toys and gadgets
To stimulate the clitoris, you can use special vacuum devices and vibrators.

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